
Ingredients
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1 pound lean ground beef
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1 tablespoon Worcestershire sauce
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1 tablespoon liquid smoke flavoring or less to taste (Optional)
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1 teaspoon garlic powder
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1 tablespoon olive oil
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seasoned salt to taste
Directions
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Gather the ingredients.
Dotdash Meredith Food Studios
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Preheat an outdoor grill for high heat and lightly oil the grate.
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Combine ground beef, Worcestershire sauce, liquid smoke, and garlic powder in a medium bowl; lightly mix until just combined.
Dotdash Meredith Food Studios
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With minimal handling, form mixture into three patties.
Dotdash Meredith Food Studios
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Brush oil onto both sides of each patty, then season with salt.
Dotdash Meredith Food Studios
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Cook patties on the preheated grill until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
396 | Calories |
30g | Fat |
2g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 3 | |
Calories 396 | |
% Daily Value * | |
Total Fat 30g | 38% |
Saturated Fat 10g | 48% |
Cholesterol 99mg | 33% |
Sodium 220mg | 10% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | |
Protein 28g | 56% |
Vitamin C 1mg | 1% |
Calcium 21mg | 2% |
Iron 3mg | 16% |
Potassium 399mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.