Ingredients
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4 ½ cups all-purpose flour
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1 cup shortening
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1 ¼ cups ice water
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1 teaspoon salt
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5 ½ cups thinly sliced potatoes
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2 carrots, shredded
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1 onions
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½ cup diced rutabaga
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1 ½ pounds lean ground beef
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½ pound lean ground pork
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1 tablespoon salt
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1 teaspoon ground black pepper
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1 ½ teaspoons monosodium glutamate (MSG)
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1 cube beef bouillon
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½ cup hot water
Directions
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Whisk together flour and salt in a large bowl. Cut shortening. Make a well in the center of the mixture, and quickly stir in ice cold water. Form dough into a ball. Set aside.
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Dissolve the bouillon cube in the hot water. Combine uncooked vegetables, uncooked meats, salt, pepper, monosodium glutamate, and bouillon.
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Roll out pastry dough into 6 x 8 inch rectangles. Place about 1 1/2 cups of filling in the center of each rectangle. Bring 6 inch sides together, and seal. Cut a slit in the top of each pasty. Place on dull, not black, baking pans.
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Bake at 425 degrees F (220 degrees C) for 45 minutes.
Nutrition Facts (per serving)
| 882 | Calories |
| 50g | Fat |
| 76g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 882 | |
| % Daily Value * | |
| Total Fat 50g | 64% |
| Saturated Fat 16g | 80% |
| Cholesterol 84mg | 28% |
| Sodium 1459mg | 63% |
| Total Carbohydrate 76g | 28% |
| Dietary Fiber 5g | 19% |
| Total Sugars 3g | |
| Protein 30g | 60% |
| Vitamin C 25mg | 28% |
| Calcium 49mg | 4% |
| Iron 6mg | 34% |
| Potassium 930mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
