Ingredients
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1 ½ pounds lean ground beef
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1 (1.25 ounce) package taco seasoning mix
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1 (16 ounce) can refried beans
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1 (16 ounce) jar salsa
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2 cups shredded Monterey Jack cheese
Directions
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Preheat oven to 325 degrees F (160 degrees C).
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In a large, heavy skillet over medium-high heat, brown ground beef, and drain fat. Mix in dry taco seasoning.
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Spoon browned meat into a 9x13 inch glass baking dish. Spoon a layer of refried beans over meat, then salsa. Top with shredded cheese.
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Bake about 20 to 25 minutes in the preheated oven.
Nutrition Facts (per serving)
| 413 | Calories |
| 27g | Fat |
| 15g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 413 | |
| % Daily Value * | |
| Total Fat 27g | 34% |
| Saturated Fat 13g | 64% |
| Cholesterol 94mg | 31% |
| Sodium 1037mg | 45% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 4g | 14% |
| Total Sugars 3g | |
| Protein 26g | 52% |
| Vitamin C 4mg | 5% |
| Calcium 252mg | 19% |
| Iron 3mg | 16% |
| Potassium 561mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
