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Ingredients
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¼ cup whole wheat flour
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3 cups all-purpose flour
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¼ teaspoon active dry yeast
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1 ¼ teaspoons salt
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¼ teaspoon white sugar
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2 tablespoons olive oil
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1 ½ cups warm water (100 degrees F or 38 degrees C)
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all-purpose flour, for dusting
Directions
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Stir whole wheat flour, all-purpose flour, yeast, salt, sugar, olive oil, and warm water with a spatula until formed into a sticky ball of dough that pulls away from sides of a large bowl, about 3-4 minutes.
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Cover the bowl with a light cloth or plastic wrap and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) for 18 hours, until doubled in size.
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Preheat the oven to 550 degrees F (280 degrees C). Sprinkle a baking sheet with cornmeal.
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Turn the dough onto a lightly floured surface and sprinkle with more flour. Form the dough into a rectangle, and cut it into four equal parts. Shape each piece into a ball, stretching and tucking the dough to create a smooth surface, adding more flour if needed. Cover the dough balls with a towel and let rest for 15 minutes.
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To shape the dough, sprinkle the surface with flour and lightly pat flat. Use a rolling pin to form a thin disk about 9 inches in diameter.
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Transfer the formed crust to the prepared baking sheet and top as desired. Bake on the bottom rack for 4 minutes, move to the middle rack and bake for 5-6 minutes more minutes, until the bottom is crispy and the top is lightly browned. Move to cooling rack to cool slightly before serving.
Recipe Tip
Additional all-purpose flour may be needed if the dough is too sticky and wet.
Nutrition Facts (per serving)
485 | Calories |
8g | Fat |
89g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 485 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 6% |
Sodium 732mg | 32% |
Total Carbohydrate 89g | 32% |
Dietary Fiber 4g | 14% |
Total Sugars 1g | |
Protein 12g | 25% |
Calcium 22mg | 2% |
Iron 6mg | 31% |
Potassium 154mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.