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Spicy Gingered Beef and Snap Pea Salad

Chopped flank steak cooked with garlic and fresh ginger tops fresh salad greens, colorful bell peppers, cucumber, and snap peas dressed with a zesty ginger dressing.

Prep Time:
20 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¾ pound flank steak, thinly sliced across the grain, then chopped

  • 1 tablespoon canola oil

  • 2 cloves garlic, minced

  • 1 teaspoon grated fresh ginger

  • Salt and ground black pepper, to taste

Gingered Dressing*:

  • ¼ cup reduced-sodium soy sauce

  • ¼ cup rice vinegar

  • 1 (1 inch) piece peeled fresh ginger, grated

  • 2 tablespoons chopped fresh cilantro

  • 1 tablespoon sesame oil

  • 2 teaspoons chile paste

  • 1 clove garlic, minced

  • 1 (8.75 oz) package DOLE® Extra Veggie™ with Snap Peas

  • 1 red, yellow or orange bell pepper, seeded and diced

  • ½ cup DOLE® Onion, chopped

  • 1 small cucumber, diced

  • ¼ cup chopped peanuts

  • 1 tablespoon Chopped fresh cilantro

  • Fresh lime wedges

Directions

  1. Combine beef, oil, garlic and ginger in medium bowl; toss to coat evenly. Season with salt and pepper, to taste. Cook beef mixture in nonstick skillet over medium-high heat, saute beef until thoroughly cooked. Using slotted spoon, place beef in medium bowl, mix with 2 tablespoons Gingered Dressing.

  2. Combine salad blend, snap peas from pouch, bell pepper, onion and cucumber in large bowl. Toss with Gingered Dressing, to taste. Transfer salad to serving platter or serving plates.

  3. Spoon beef over salad. Sprinkle on top chopped peanuts and cilantro. Squeeze lime wedges over, as desired.

  4. *Gingered Dressing: Whisk together 1/4 cup reduced sodium soy sauce, 1/4 cup rice vinegar, 1-inch piece peeled fresh ginger, grated, 2 tablespoons chopped fresh cilantro, 1 tablespoon sesame oil and 2 teaspoons chile paste with garlic until well blended. Makes about 2/3 cup.

Nutrition Facts (per serving)

274 Calories
18g Fat
15g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 274
% Daily Value *
Total Fat 18g 23%
Saturated Fat 4g 21%
Cholesterol 27mg 9%
Sodium 606mg 26%
Total Carbohydrate 15g 6%
Dietary Fiber 4g 14%
Total Sugars 5g
Protein 15g 29%
Vitamin C 45mg 50%
Calcium 30mg 2%
Iron 2mg 12%
Potassium 379mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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