Ingredients
Dry Rub:
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½ teaspoon garlic powder
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½ teaspoon chili powder
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½ teaspoon kosher salt
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¼ teaspoon sweet paprika
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¼ teaspoon ground cumin
Bowl Ingredients:
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½ pound flank steak
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1 cup cooked white rice
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1 cup halved cherry tomatoes
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1 cup chopped romaine lettuce
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1 cup tortilla chips
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½ cup canned black beans
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1 jalapeno pepper, thinly sliced
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1 lime, cut into wedges
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¼ cup crumbled cotija cheese
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1 tablespoon chopped fresh cilantro
Avocado Cilantro Dressing:
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2 avocados, peeled and pitted
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1 cup water
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½ cup chopped fresh cilantro
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2 tablespoons sour cream
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1 lime, juiced
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1 clove garlic
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1 pinch salt
Directions
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Preheat a grill pan or skillet over medium-high heat until just barely smoking.
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Combine garlic powder, chili powder, kosher salt, paprika, and cumin in a bowl; rub over all sides of flank steak.
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Grill flank steak in the preheated grill pan, flipping halfway through, until browned and cooked to desired doneness, about 8 minutes. Let steak rest on a work surface for 10 minutes. Thinly slice steak against the grain.
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Divide rice, tomatoes, romaine lettuce, tortilla chips, black beans, jalapeno peppers, and lime wedges between 2 serving bowls; top with steak, cotija cheese, and 1 tablespoon cilantro.
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Combine avocados, water, 1/2 cup cilantro, sour cream, lime juice, garlic, and salt in a blender; blend until dressing is smooth. Pour dressing over each bowl.
Nutrition Facts (per serving)
| 789 | Calories |
| 46g | Fat |
| 73g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 789 | |
| % Daily Value * | |
| Total Fat 46g | 59% |
| Saturated Fat 12g | 59% |
| Cholesterol 49mg | 16% |
| Sodium 1106mg | 48% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 23g | 82% |
| Total Sugars 4g | |
| Protein 31g | 61% |
| Vitamin C 70mg | 78% |
| Calcium 270mg | 21% |
| Iron 6mg | 34% |
| Potassium 1836mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
