Ingredients
-
3 (3.5 ounce) links spicy Italian sausage, casings removed
-
1 onion, chopped
-
6 cups chicken broth
-
3 large potatoes, cubed
-
1 bunch fresh spinach, washed and chopped
-
¼ cup evaporated milk
-
salt and ground black pepper to taste
Directions
-
Place sausage and onion into a large stockpot over medium heat. Break sausage up with a spoon and cook until onion is translucent and sausage is browned and crumbly, 7 to 8 minutes. Drain if desired.
-
Add chicken broth and potatoes; bring to a boil. Reduce the heat to medium-low and simmer until potatoes are tender, 10 to 15 minutes. Stir in spinach and cook until wilted, 1 to 2 minutes.
-
Remove from the heat and stir in evaporated milk. Taste and season with salt and pepper as needed.
Nutrition Facts (per serving)
| 224 | Calories |
| 12g | Fat |
| 18g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 224 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 4g | 22% |
| Cholesterol 29mg | 10% |
| Sodium 1287mg | 56% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 3g | 9% |
| Total Sugars 4g | |
| Protein 13g | 25% |
| Vitamin C 22mg | 24% |
| Calcium 112mg | 9% |
| Iron 3mg | 16% |
| Potassium 799mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
