Chef John's Classic Guacamole

There are few things as easy, healthy, and delicious as this ubiquitous dip. However, unless you're grinding your aromatic vegetation in a molcajete, or against a cutting board, you're really not tasting a classic guacamole. The flavors not only become more intense, but actually change in character. This is just what those bland, fatty, but delectable avocados need. That and a thoughtful seasoning of lime juice, and maybe some more salt.

Prep Time:

20 mins

Total Time:

20 mins

Servings:

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

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Original recipe (1X) yields 12 servings

2 tablespoons minced fresh serrano chili
½ cup chopped fresh cilantro, divided
¼ cup finely diced white onion
½ teaspoon kosher salt for grinding vegetables, plus more to taste
4 large Hass avocados
1 cup diced ripe tomatoes, drained (Optional)
1 lime, juiced, or more to taste

Directions

Place minced peppers, 1/4 cup of the chopped cilantro, and the diced onions on a cutting board. Chop them together into very small pieces. Sprinkle with kosher salt. Using the flat side of the knife blade, smear the mixture to work it into a paste, and chop again to achieve as fine a texture as possible.
Stem, halve, and pit the avocados. Scoop out flesh and place in a bowl. Add 1/4 cup chopped cilantro, onion and serrano mixture, salt, and fresh lime juice. Mash with a potato masher to desired texture (smooth or chunky), 5 or 6 minutes. Taste and adjust seasonings. If not serving immediately, cover and refrigerate.

Chef John

Nutrition Facts (per serving)

158	Calories
14g	Fat
10g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 158
% Daily Value *
Total Fat 14g	18%
Saturated Fat 2g	10%
Sodium 89mg	4%
Total Carbohydrate 10g	4%
Dietary Fiber 7g	24%
Total Sugars 1g
Protein 2g	4%
Vitamin C 14mg	16%
Calcium 17mg	1%
Iron 1mg	3%
Potassium 519mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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