Ingredients
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3 tablespoons soy sauce
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½ cup vegetable oil
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2 tablespoons sherry
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1 teaspoon grated fresh ginger root
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2 cloves garlic, peeled and minced
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4 (6 ounce) swordfish steaks
Directions
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Whisk together soy sauce, vegetable oil, sherry, ginger root, and garlic in a medium bowl. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate, at least 4 hours.
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Preheat an outdoor grill for high heat and lightly oil grate.
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Grill swordfish steaks until the they flake easily and are opaque in the center, 8 to 10 minutes per side.
Nutrition Facts (per serving)
| 460 | Calories |
| 34g | Fat |
| 3g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 460 | |
| % Daily Value * | |
| Total Fat 34g | 44% |
| Saturated Fat 6g | 31% |
| Cholesterol 66mg | 22% |
| Sodium 872mg | 38% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 34g | 68% |
| Vitamin C 2mg | 2% |
| Calcium 13mg | 1% |
| Iron 2mg | 9% |
| Potassium 522mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
