Ingredients
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1 nectarine
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2 tablespoons white sugar
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2 tablespoons plain yogurt
Directions
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Cut nectarine in half all the way around the pit. Twist open and discard the pit. Sprinkle sugar on the cut side of each nectarine half.
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Place nectarine halves, cut-side down, onto a griddle or into a skillet over medium heat; cook for 1 1/2 minutes. Transfer nectarines to a plate, cut-side up, and top each with plain yogurt.
Nutrition Facts (per serving)
| 88 | Calories |
| 1g | Fat |
| 21g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 88 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 1mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Total Sugars 19g | |
| Protein 2g | 3% |
| Vitamin C 4mg | 4% |
| Calcium 33mg | 3% |
| Iron 0mg | 1% |
| Potassium 173mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
