Ingredients
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1 cup butter
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2 large white onions, chopped
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6 stalks celery, chopped
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3 cloves garlic, pressed
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4 tablespoons all-purpose flour
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5 pounds fresh shrimp, peeled, deveined and chopped
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1 cup chopped fresh mushrooms
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3 tablespoons paprika
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salt to taste
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ground black pepper to taste
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crushed red pepper to taste
Directions
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In a large skillet, melt butter and saute onions, celery and garlic for about 45 minutes or until they are cooked down.
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Stir in flour and cook briefly, do not brown. Stir in chopped shrimp and cook for 20 minutes.
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Pour in 2 to 3 cups of water and mushrooms. Stir in paprika and season with salt, pepper and red pepper flakes. Cook for 30 minutes. Should be a thick and have a gravy-like consistency.
Nutrition Facts (per serving)
| 205 | Calories |
| 11g | Fat |
| 4g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 205 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 6g | 30% |
| Cholesterol 204mg | 68% |
| Sodium 328mg | 14% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 3% |
| Total Sugars 1g | |
| Protein 23g | 46% |
| Vitamin C 5mg | 6% |
| Calcium 76mg | 6% |
| Iron 2mg | 13% |
| Potassium 327mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
