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Ingredients
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1 pound bulk pork sausage
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1 pound ground beef
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1 large onion, diced
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4 cups water
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3 (15 ounce) cans black-eyed peas, drained
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1 (28 ounce) can diced tomatoes
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1 (10 ounce) can diced tomatoes with green chile peppers (such as Rotel), undrained
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1 (4 ounce) can chopped green chilies
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4 beef bouillon cubes
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4 teaspoons molasses
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1 teaspoon Worcestershire sauce
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¾ teaspoon garlic salt
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½ teaspoon salt
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¼ teaspoon ground black pepper
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¼ teaspoon ground cumin
Directions
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Heat a Dutch oven over medium heat. Cook and stir pork sausage, ground beef, and onion in the hot pot until meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in water, then stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, canned green chilies, beef bouillon cubes, molasses, Worcestershire sauce, garlic salt, salt, black pepper, and cumin until thoroughly mixed.
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Bring soup to a boil; reduce heat, cover, and simmer for 45 minutes.
Nutrition Facts (per serving)
416 | Calories |
20g | Fat |
32g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 416 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 7g | 36% |
Cholesterol 67mg | 22% |
Sodium 2228mg | 97% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 7g | 25% |
Total Sugars 6g | |
Protein 26g | 53% |
Vitamin C 26mg | 28% |
Calcium 107mg | 8% |
Iron 6mg | 32% |
Potassium 809mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.