Ingredients
Salmon
-
1 (8 ounce) salmon filet
-
2 teaspoons oil
-
2 teaspoons honey
-
salt and freshly ground black pepper to taste
Caesar Dressing
-
1 large egg
-
2 tablespoons lemon juice
-
2 teaspoons Worcestershire sauce
-
1 1/2 teaspoons Dijon mustard
-
2 cloves garlic, crushed
-
3 anchovies
-
1/4 cup freshly grated Parmesan cheese
-
freshly ground black pepper to taste
-
1/2 cup olive oil
Croutons
-
1 tablespoon butter
-
2 slices day-old bread, cut into cubes
-
1/2 teaspoon italian seasoning
-
1/4 teaspoon granulated garlic
Salad
-
1 head Romaine lettuce, torn into bite-sized pieces
-
shaved Parmesan cheese for garnish
Directions
-
Set a nonstick skillet over medium high heat. Heat 2 teaspoons oil until it shimmers. Add salmon, skin side down. Brush with honey; sprinkle with salt and pepper. Cover and cook for 4 minutes.
-
Carefully flip salmon and reduce the heat to medium. Continue cooking until fish flakes easily with a fork, about 5 minutes more. Remove salmon to a plate or container; cover and refrigerate until very cold, at least 2 hours.
-
For dressing, crack an egg into a food processor. Add lemon juice, Worcestershire, Dijon, garlic, anchovies, grated Parmesan and black pepper; pulse to combine. With food processor running, drizzle in oil until mixture emulsifies. Refrigerate dressing until needed.
-
For croutons, melt butter in a heavy skillet over medium-high heat. Add bread cubes; sprinkle with Italian seasoning and granulated garlic.
-
Toast until croutons are browned, about 5 minutes. Remove from heat; set aside.
-
For salad, add lettuce to a large bowl. Flake salmon with a fork into bite-sized pieces and add to the bowl. Drizzle with Caesar dressing; top with croutons and shaved Parmesan.
Nutrition Facts (per serving)
| 544 | Calories |
| 44g | Fat |
| 19g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 544 | |
| % Daily Value * | |
| Total Fat 44g | 56% |
| Saturated Fat 9g | 44% |
| Cholesterol 99mg | 33% |
| Sodium 547mg | 24% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 4g | 15% |
| Total Sugars 6g | |
| Protein 21g | 42% |
| Vitamin C 10mg | 12% |
| Calcium 171mg | 13% |
| Iron 3mg | 18% |
| Potassium 731mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
