Ingredients
-
1 cup sliced canned peaches, drained and chopped
-
⅓ cup chopped red onion
-
2 cloves garlic, minced
-
1 ½ teaspoons minced fresh ginger root
-
2 teaspoons minced chipotle peppers in adobo sauce
-
⅓ cup chopped fresh cilantro
-
½ lime, juiced
-
salt and pepper to taste
Directions
-
In a bowl, mix the peaches, onion, garlic, ginger, chipotle peppers in adobo sauce, cilantro, and lime. Season with salt and pepper. Chill until serving.
Nutrition Facts (per serving)
| 41 | Calories |
| 0g | Fat |
| 10g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 41 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2g | 5% |
| Total Sugars 7g | |
| Protein 1g | 2% |
| Vitamin C 7mg | 8% |
| Calcium 15mg | 1% |
| Iron 0mg | 2% |
| Potassium 138mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
