Ingredients
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1 (7 inch ) sub roll
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2 tablespoons mayonnaise
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1 tablespoon Dijon mustard
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3 thin slices deli turkey
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1 slice Swiss cheese
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1/2 cup roughly-shredded lettuce (such as Romaine or iceberg)
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2 thin slices tomato, cut into chunks
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1/3 cup banana peppers, drained
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1/4 cup thinly sliced red onion
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light sprinkle of dried oregano
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salt and freshly ground black pepper to taste
Directions
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Slice the sub roll in half lengthwise.
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Stir mayonnaise and mustard together in a small bowl until well combined. Spread mixture on both sides of the roll.
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Layer turkey and Swiss cheese on the bottom half. Top with lettuce, tomatoes, banana peppers, and red onion.
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Sprinkle with oregano, and season with salt and pepper. Place the top half of the roll on the sandwich, and serve.
Nutrition Facts (per serving)
| 1109 | Calories |
| 38g | Fat |
| 147g | Carbs |
| 46g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 1109 | |
| % Daily Value * | |
| Total Fat 38g | 49% |
| Saturated Fat 10g | 49% |
| Cholesterol 72mg | 24% |
| Sodium 3200mg | 139% |
| Total Carbohydrate 147g | 54% |
| Dietary Fiber 10g | 36% |
| Total Sugars 19g | |
| Protein 46g | 92% |
| Vitamin C 50mg | 55% |
| Calcium 455mg | 35% |
| Iron 13mg | 71% |
| Potassium 937mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
