Ingredients
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2 large pears
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1 teaspoon maple syrup, or to taste
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2 tablespoons brown sugar or to taste
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2 tablespoons butter, or to taste
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1 teaspoon ground cinnamon or to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Cut top quarter of pears off; create a well by scooping out the core, being careful not to puncture the bottom of the pear. Arrange pears in a shallow baking dish.
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Drizzle maple syrup over pears. Place 1 tablespoon brown sugar and 1 tablespoon butter in each pear; sprinkle with cinnamon.
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Bake in preheated oven until pears are easily pierced with a fork, 35 to 50 minutes.
Cook’s Note
Use less butter if your pears are medium or small.
Nutrition Facts (per serving)
| 287 | Calories |
| 12g | Fat |
| 49g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 287 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 7g | 37% |
| Cholesterol 31mg | 10% |
| Sodium 97mg | 4% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 8g | 28% |
| Total Sugars 35g | |
| Protein 1g | 2% |
| Vitamin C 10mg | 11% |
| Calcium 50mg | 4% |
| Iron 1mg | 3% |
| Potassium 298mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
