
Ingredients
Marinated Vegetables
-
1/2 cup red wine vinegar
-
1 1/2 tablespoons brown sugar
-
2 1/2 teaspoons Dijon mustard
-
1 shallot, finely minced
-
1 1/2 teaspoons kosher salt
-
1 teaspoon garlic powder
-
3/4 teaspoon freshly ground black pepper
-
1/2 teaspoon crushed red pepper
-
1/8 teaspoon dried oregano
-
1 cup olive oil
-
16 ounces button mushrooms, stemmed and quartered
-
2 large carrots, peeled and thinly sliced
-
1/2 head cauliflower, cut into very small florets (about 1 1/2 cups)
-
1 (7.5 ounce) jar marinated artichoke hearts, drained and roughly chopped
Salad
-
1 pound bowtie pasta
-
1 bunch kale, finely chopped (about 3 cups)
-
1 (8.5 ounce) jar sun-dried tomatoes in olive oil
-
4 ounces smoked mozzarella cheese, cut into 1/2-inch pieces
-
1/4 cup finely chopped fresh parsley
Directions
-
Whisk vinegar, brown sugar, Dijon mustard, shallot, salt, garlic powder, black pepper, red pepper, and oregano together in a large bowl. Drizzle in olive oil and whisk until well combined. Add mushrooms, carrots, cauliflower, and artichoke hearts to the dressing and toss to coat. Cover and refrigerate at least 1 hour and preferably overnight.
-
For salad, bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside to cool.
-
Massage kale to soften it slightly and add it to the marinated vegetables. Add in sun-dried tomatoes, smoked mozzarella, and parsley, and toss to coat. Taste; season with salt and pepper.
Nutrition Facts (per serving)
373 | Calories |
24g | Fat |
35g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 373 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 4g | 21% |
Cholesterol 7mg | 2% |
Sodium 496mg | 22% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 7g | 25% |
Total Sugars 13g | |
Protein 10g | 20% |
Vitamin C 35mg | 38% |
Calcium 119mg | 9% |
Iron 4mg | 23% |
Potassium 1146mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.