
Ingredients
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cooking spray
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1 pound ground turkey
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1 (28 ounce) can crushed tomatoes
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1 (15 ounce) can black beans, rinsed and drained
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1 (15 ounce) can kidney beans, rinsed and drained
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1 (14.5 ounce) can diced tomatoes
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1 (6 ounce) can tomato paste
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3 tablespoons chili powder
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2 teaspoons ground black pepper
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1 teaspoon salt
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½ teaspoon garlic powder
Directions
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Lightly coat the inside of a slow cooker with cooking spray.
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Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground turkey to the slow cooker.
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Stir crushed tomatoes, black beans, kidney beans, diced tomatoes, tomato paste, chili powder, black pepper, salt, and garlic powder into ground turkey.
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Cook on Low for 3 hours.
Cook's Note:
This chili can also be cooked in a pot on the stove top over medium-low heat until cooked through, about 15 minutes.
Nutrition Facts (per serving)
198 | Calories |
4g | Fat |
25g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 198 | |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 1g | 5% |
Cholesterol 34mg | 11% |
Sodium 838mg | 36% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 9g | 32% |
Total Sugars 3g | |
Protein 17g | 33% |
Vitamin C 17mg | 19% |
Calcium 91mg | 7% |
Iron 5mg | 27% |
Potassium 724mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.