Ingredients
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3 tablespoons all-purpose flour
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1 ½ pounds boneless pork, cut into 1 inch cubes
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1 tablespoon bacon drippings, or vegetable oil
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1 tablespoon vegetable oil
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1 tablespoon all-purpose flour
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¼ cup chopped onion
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1 (4 ounce) can tomato sauce
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2 tablespoons chili powder
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1 teaspoon cumin
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½ teaspoon garlic powder
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salt and black pepper to taste
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3 cups water
Directions
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Place 3 tablespoons flour in a plastic bag. Add pork and shake to lightly coat with flour; set aside.
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Heat bacon drippings and vegetable oil in a Dutch oven over medium-high heat. Add pork and cook until meat is evenly browned, about 5 to 8 minutes.
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Stir in 1 tablespoon flour; cook and stir for 3 minutes. Stir in onion, tomato sauce, chili powder, cumin, garlic powder, salt, pepper, and water. Bring to a boil; reduce heat to medium-low and simmer until pork is just falling apart, about 1 1/2 to 2 hours.
Tips
This chili is also good served over rice or chili beans.
Nutrition Facts (per serving)
| 452 | Calories |
| 30g | Fat |
| 11g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 452 | |
| % Daily Value * | |
| Total Fat 30g | 38% |
| Saturated Fat 9g | 47% |
| Cholesterol 102mg | 34% |
| Sodium 263mg | 11% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 2g | 8% |
| Total Sugars 2g | |
| Protein 35g | 69% |
| Vitamin C 6mg | 7% |
| Calcium 65mg | 5% |
| Iron 3mg | 15% |
| Potassium 833mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
