Ingredients
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2 pounds ground beef
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2 pounds kielbasa sausage, sliced into 1/2 inch pieces
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1 medium onion, chopped
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2 cloves garlic, chopped
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4 cups water
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2 (15.2 ounce) cans whole kernel corn, with liquid
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2 (15 ounce) cans pinto beans, with liquid
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2 (14.5 ounce) cans peeled and diced tomatoes, drained
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1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid
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1 (10 ounce) package frozen mixed vegetables
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4 medium baking potatoes, peeled and diced
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2 teaspoons ground cumin
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2 teaspoons chili powder
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salt and pepper to taste
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Cook ground beef in a large skillet over medium-high heat until crumbly but not yet cooked through, about 5 minutes. Add sausage, onion, and garlic; cook and stir until meat is no longer pink and onion is translucent, 5 to 7 minutes. Drain grease.
Dotdash Meredith Food Studios
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Transfer beef and sausage mixture to a large pot over medium-low heat. Add water, corn, pinto beans, diced tomatoes, diced tomatoes with chile peppers, and mixed vegetables. Stir in potatoes, cumin, chili powder, salt, and pepper.
Dotdash Meredith Food Studios
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Cover and simmer, stirring occasionally, for a minimum of 1 hour; the longer it cooks, the better it gets.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 677 | Calories |
| 37g | Fat |
| 52g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 677 | |
| % Daily Value * | |
| Total Fat 37g | 48% |
| Saturated Fat 13g | 65% |
| Cholesterol 115mg | 38% |
| Sodium 1620mg | 70% |
| Total Carbohydrate 52g | 19% |
| Dietary Fiber 9g | 32% |
| Total Sugars 7g | |
| Protein 35g | 71% |
| Vitamin C 31mg | 34% |
| Calcium 117mg | 9% |
| Iron 7mg | 39% |
| Potassium 1319mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
