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Ingredients
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1 pound ground turkey
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1 (1 ounce) package ranch dressing mix
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1 egg
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3 cloves garlic, minced
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¼ cup Worcestershire sauce
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seasoned salt and pepper to taste
Directions
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Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
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Knead together turkey, ranch mix, egg, garlic, Worcestershire sauce, seasoned salt, and pepper in a bowl until evenly combined; divide into 4 equal portions and form into patties.
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Cook on the preheated grill about 5 minutes per side for well done. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
219 | Calories |
10g | Fat |
8g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 219 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 13% |
Cholesterol 130mg | 43% |
Sodium 796mg | 35% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 24g | 48% |
Vitamin C 3mg | 3% |
Calcium 51mg | 4% |
Iron 3mg | 16% |
Potassium 419mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.