Ingredients
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1 (20 ounce) can pineapple rings in juice, cubed and juice reserved
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1 pound kielbasa (Polish) sausage, cut into quarter moon pieces
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2 medium onions, cut into wedges and sliced
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2 tablespoons water
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2 tablespoons cornstarch
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⅔ cup rice vinegar
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⅔ cup brown sugar
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6 tablespoons ketchup
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2 tablespoons soy sauce
Directions
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Place pineapple, kielbasa, and onions into the bottom of a slow cooker.
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Combine water and cornstarch in a bowl and whisk until smooth.
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Whisk together reserved pineapple juice, rice vinegar, brown sugar, ketchup, and soy sauce in a saucepan. Bring mixture to a simmer; pour in cornstarch slurry. Whisk until well combined and thickened slightly, 3 to 5 minutes. Remove from heat and pour over the ingredients in the slow cooker. Mix well to coat.
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Cover and cook on High until kielbasa is cooked through and mixture has thickened and reduced, 3 to 4 hours.
Nutrition Facts (per serving)
| 441 | Calories |
| 21g | Fat |
| 55g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 441 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 7g | 35% |
| Cholesterol 50mg | 17% |
| Sodium 1169mg | 51% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 2g | 5% |
| Total Sugars 47g | |
| Protein 10g | 21% |
| Vitamin C 15mg | 16% |
| Calcium 46mg | 4% |
| Iron 1mg | 8% |
| Potassium 382mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
