Ingredients
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½ cup packed brown sugar
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¼ cup olive oil
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¼ cup apple cider vinegar
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3 tablespoons mustard
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1 tablespoon lime juice
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1 tablespoon lemon juice
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1 clove garlic, minced
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1 teaspoon seasoned salt
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1 teaspoon ground black pepper
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6 (5 ounce) bone-in chicken thighs
Directions
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Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well.
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Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours or overnight.
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Preheat an outdoor grill for medium heat and lightly oil the grate.
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Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
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Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| 353 | Calories |
| 19g | Fat |
| 20g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 353 | |
| % Daily Value * | |
| Total Fat 19g | 25% |
| Saturated Fat 4g | 21% |
| Cholesterol 87mg | 29% |
| Sodium 328mg | 14% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 0g | 1% |
| Total Sugars 18g | |
| Protein 24g | 49% |
| Vitamin C 2mg | 3% |
| Calcium 38mg | 3% |
| Iron 2mg | 9% |
| Potassium 277mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
