Ingredients
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6 boneless pork chops
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½ cup soy sauce
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¼ cup brown sugar
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2 tablespoons lemon juice
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1 tablespoon vegetable oil
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½ teaspoon ground ginger
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⅛ teaspoon garlic powder
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Pierce pork chops on both sides with a fork.
Dotdash Meredith Food Studios
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Whisk soy sauce, brown sugar, lemon juice, oil, ginger, and garlic powder together in a bowl.
Dotdash Meredith Food Studios
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Reserve about 1/4 cup marinade for basting; pour remaining marinage into a resealable plastic bag. Add pork chops to the bag, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 8 hours.
Dotdash Meredith Food Studios
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When ready to cook, preheat an outdoor grill for high heat and lightly oil the grate. Remove pork chops from marinade and shake off excess. Discard remaining marinade.
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Cook pork chops on the preheated grill, basting often with the reserved marinade, until no longer pink in the center, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Dotdash Meredith Food Studios
Editor's Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
| 183 | Calories |
| 6g | Fat |
| 11g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 183 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 9% |
| Cholesterol 48mg | 16% |
| Sodium 1235mg | 54% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 0g | 1% |
| Total Sugars 9g | |
| Protein 20g | 39% |
| Vitamin C 2mg | 3% |
| Calcium 16mg | 1% |
| Iron 1mg | 5% |
| Potassium 310mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
