Ingredients
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1 red bell pepper, cut into strips
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1 green bell pepper, cut into strips
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1 yellow bell pepper, cut into strips
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1 small white onion, sliced into petals
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1 small red onion, sliced into petals
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1 tablespoon olive oil
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½ teaspoon dried Italian seasoning
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1 pinch salt and ground black pepper to taste
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5 (4 ounce) links hot Italian sausage links
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Combine bell peppers and onions in a large bowl. Add olive oil, Italian seasoning, salt, and pepper; stir well to coat. Poke 4 holes in each sausage using a toothpick; this will help to prevent them from exploding on the grill.
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Place vegetables in a grill basket and cook on preheated grill for 2 minutes. Add sausage directly to the grate and grill for 4 minutes. Flip sausage over, stir vegetables, and grill for 4 minutes more.
Cook’s Note
You can also serve the grilled sausages in hot dog buns and finely chop the veggies once grilled as a "relish." I like to add a squirt of mustard when I serve them this way.
Nutrition Facts (per serving)
| 305 | Calories |
| 23g | Fat |
| 8g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 305 | |
| % Daily Value * | |
| Total Fat 23g | 29% |
| Saturated Fat 8g | 38% |
| Cholesterol 61mg | 20% |
| Sodium 752mg | 33% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 6% |
| Total Sugars 3g | |
| Protein 17g | 33% |
| Vitamin C 97mg | 108% |
| Calcium 34mg | 3% |
| Iron 2mg | 9% |
| Potassium 422mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
