Ingredients
-
3 tablespoons canola oil
-
2 tablespoons minced onion
-
1 tablespoon lemon juice
-
1 tablespoon Worcestershire sauce
-
1 tablespoon soy sauce
-
1 teaspoon garlic powder
-
½ teaspoon ground black pepper
-
1 ½ pounds elk steak
Directions
-
Whisk together canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a small bowl until combined.
-
Place elk steak in a large resealable plastic bag and pour in Worcestershire mixture. Coat steak with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 4 hours, turning occasionally.
-
Preheat the grill for medium heat and lightly oil the grate.
-
Drain steak and discard marinade.
-
Cook steaks on the preheated grill until they begin to firm up and are hot and slightly pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
Nutrition Facts (per serving)
| 259 | Calories |
| 13g | Fat |
| 3g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 259 | |
| % Daily Value * | |
| Total Fat 13g | 16% |
| Saturated Fat 2g | 8% |
| Cholesterol 78mg | 26% |
| Sodium 333mg | 14% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Protein 33g | 65% |
| Vitamin C 3mg | 3% |
| Calcium 14mg | 1% |
| Iron 4mg | 24% |
| Potassium 414mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
