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Pomegranate Glazed Salmon

This pomegranate glazed salmon, served on a bed of sauteed spinach, is glazed with a pomegranate drizzle, pomegranate arils, and orange slices. It cooks quickly, so have your ingredients ready to go.

overhead view of salmon filet on bed of spinach with pomegranate arils and orange slices
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4

Ingredients

Original recipe (1X) yields 4 servings

Salmon

  • 4 (8 ounce) salmon fillets

  • 1 tablespoon butter

  • 2 teaspoons orange juice

  • salt and freshly ground black pepper

Pomegranate Drizzle

  • 1 1/2 cups pomegranate juice

  • 2 tablespoons brown sugar

  • 2 tablespoons orange juice

  • 1 pinch salt (optional)

Spinach

  • 2 tablespoons olive oil

  • 1 green onion, finely chopped

  • 1 clove garlic, minced, or more to taste

  • 1 pound fresh spinach, torn

  • salt to taste

  • 1 cup pomegranate arils, or to taste

  • 2 tablespoons fresh chopped parsley for garnish (optional)

  • 2 green onions, chopped, for garnish

  • 1/2 orange, sliced

  • 1 tablespoon orange zest for garnish

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C) and line a sheet pan with parchment paper.

  2. Place salmon on the prepared sheet pan and allow to come to room temperature. Stir melted butter and orange juice together in a small bowl, and brush on salmon fillets. Season with salt and pepper.

  3. Bake salmon in the preheated oven until an instant read thermometer, inserted near the center, reaches 145 degrees F (63 degrees C), 13 to 15 minutes.

  4. Meanwhile, for drizzle, combine pomegranate juice, brown sugar, orange juice, and salt in a small saucepan over medium-high heat. Bring to a boil, and cook, stirring frequently, until the mixture is slightly thickened, about 10 minutes. Remove from heat.



  5. For spinach, pour olive oil into a large skillet, and heat over medium heat until oil shimmers. Add green onion and garlic and cook, stirring, until garlic is fragrant, about 30 seconds. Add spinach and cook, turning the spinach and stirring, until just wilted and still bright green, about 2 minutes.

  6. Transfer spinach to a serving platter, and place salmon filets on top. Drizzle salmon with pomegranate drizzle, and sprinkle with pomegranate arils. Garnish with parsley, green onions, orange slices, and orange zest.

Nutrition Facts (per serving)

993 Calories
55g Fat
40g Carbs
84g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 993
% Daily Value *
Total Fat 55g 70%
Saturated Fat 12g 58%
Cholesterol 232mg 77%
Sodium 596mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 22%
Total Sugars 30g
Protein 84g 167%
Vitamin C 89mg 99%
Calcium 219mg 17%
Iron 5mg 27%
Potassium 2476mg 53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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