Ingredients
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nonstick cooking spray
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1 ⅓ cups quick cooking oats
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½ cup white sugar
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2 teaspoons baking powder
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1 teaspoon ground cinnamon
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½ teaspoon baking soda
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½ cup raisins
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1 cup mashed bananas
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¼ cup skim milk
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2 egg whites
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1 teaspoon vanilla extract
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with nonstick spray.
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Mix together oats, sugar, baking powder, cinnamon, baking soda, and raisins. In a separate bowl mix together bananas, milk, egg whites, and vanilla. Beat all together.
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Transfer to prepared pan. Bake in preheated oven for about 35 minutes.
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Cool and cut into 36 bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts (per serving)
| 35 | Calories |
| 0g | Fat |
| 8g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 36 | |
| Calories 35 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 46mg | 2% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 2% |
| Protein 1g | 1% |
| Vitamin C 1mg | 1% |
| Calcium 21mg | 2% |
| Iron 0mg | 1% |
| Potassium 52mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
