Ingredients
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1 (14.75 ounce) can salmon, drained and flaked
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1 (8 ounce) package cream cheese, softened
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½ cup sour cream
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2 tablespoons lemon juice
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1 clove garlic, minced
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1 teaspoon dried parsley
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¼ teaspoon dried dill
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¼ teaspoon salt
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⅛ teaspoon ground black pepper
Directions
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Stir salmon, cream cheese, sour cream, lemon juice, garlic, parsley, dill, salt, and black pepper together in a bowl.
Nutrition Facts (per serving)
| 288 | Calories |
| 22g | Fat |
| 3g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 288 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 12g | 59% |
| Cholesterol 80mg | 27% |
| Sodium 466mg | 20% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 20g | 39% |
| Vitamin C 3mg | 3% |
| Calcium 208mg | 16% |
| Iron 1mg | 6% |
| Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
