Ingredients
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1 cup buckwheat flour
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1 ½ teaspoons white sugar
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1 teaspoon baking powder
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¼ teaspoon baking soda
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¼ teaspoon salt
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1 ¼ cups buttermilk
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1 large egg, beaten
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¼ teaspoon vanilla extract
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1 tablespoon unsalted butter, or as needed
Directions
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Whisk buckwheat flour, sugar, baking powder, baking soda, and salt together in a medium bowl.
Dotdash Meredith Food Studios
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Beat buttermilk, egg, and vanilla together in a large bowl.
Dotdash Meredith Food Studios
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Pour flour mixture into buttermilk mixture; whisk until batter is thick and smooth. Let batter rest until bubbles form and batter relaxes, about 5 minutes
Dotdash Meredith Food Studios
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Melt butter on a griddle over medium heat. Drop batter by large spoonfuls onto the hot griddle and cook until bubbles form and the edges dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Dotdash Meredith Food Studios
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Serve with berries.
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts (per serving)
| 196 | Calories |
| 6g | Fat |
| 26g | Carbs |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 196 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 3g | 13% |
| Cholesterol 57mg | 19% |
| Sodium 444mg | 19% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 6g | 21% |
| Total Sugars 6g | |
| Protein 9g | 18% |
| Vitamin C 1mg | 1% |
| Calcium 164mg | 13% |
| Iron 2mg | 8% |
| Potassium 309mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
