Ingredients
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1 pound skinless, boneless chicken thighs, cut into bite-sized pieces
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½ teaspoon salt
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¼ teaspoon freshly ground black pepper
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2 teaspoons sesame oil
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15 ounces wonton mein noodles (Canadian-style)
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4 cups frozen stir-fry vegetables, thawed
Sauce:
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⅓ cup low-sodium soy sauce
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¼ cup mirin (Japanese sweet wine)
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¼ cup sake (Japanese rice wine)
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2 tablespoons brown sugar
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5 cloves minced garlic
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1 teaspoon minced fresh ginger root
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1 pinch red pepper flakes (Optional)
Directions
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Season chicken pieces with salt and pepper.
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Heat sesame oil in a large skillet over medium-high heat. Add chicken pieces and cook, stirring, until chicken is browned, 3 to 5 minutes. Remove chicken to a plate and keep warm.
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Meanwhile, bring a pot of water to a boil over high heat. Add noodles and vegetables and cook until noodles are softened, about 3 minutes.
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Combine soy sauce, mirin, sake, brown sugar, garlic, ginger, and red pepper flakes in a bowl. Stir to combine and pour sauce into the skillet. Cook stirring frequently until sauce is thickened, about 3 minutes. Add chicken back into skillet with sauce.
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Drain noodles and vegetables and add to skillet. Stir to combine and serve
Cook's Note:
The noodles I buy are in the refrigerated section of an international grocer
Nutrition Facts (per serving)
| 596 | Calories |
| 27g | Fat |
| 63g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 596 | |
| % Daily Value * | |
| Total Fat 27g | 34% |
| Saturated Fat 4g | 21% |
| Cholesterol 63mg | 21% |
| Sodium 1406mg | 61% |
| Total Carbohydrate 63g | 23% |
| Dietary Fiber 6g | 23% |
| Protein 26g | 51% |
| Potassium 699mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
