Ingredients
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2 pounds beef chuck roast
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½ teaspoon salt
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½ teaspoon ground black pepper
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4 ounces butter
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4 green onions, sliced (white parts only)
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4 tablespoons all-purpose flour
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1 (10.5 ounce) can condensed beef broth
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1 teaspoon prepared mustard
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1 (6 ounce) can sliced mushrooms, drained
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⅓ cup sour cream
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⅓ cup white wine
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salt and ground black pepper to taste
Directions
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Remove any fat and gristle from chuck roast; cut into strips ½-inch thick by 2-inches long. Season with ½ teaspoon salt and ½ teaspoon pepper.
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Melt butter in a large skillet over medium heat. Add beef and brown quickly.
Dotdash Meredith Food Studios
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Push beef to one side of the skillet. Add onions; cook and stir for 3 to 5 minutes, then push to the side with beef.
Dotdash Meredith Food Studios
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Stir flour into juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly. Lower the heat and stir in mustard. Cover and simmer for 1 hour or until the beef is tender.
Dotdash Meredith Food Studios
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Five minutes before serving, stir in mushrooms, sour cream, and white wine. Cook until heated through; season with salt and pepper.
Dotdash Meredith Food Studios
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Enjoy served over hot cooked noodles.
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts (per serving)
| 422 | Calories |
| 31g | Fat |
| 5g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 422 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 16g | 78% |
| Cholesterol 130mg | 43% |
| Sodium 460mg | 20% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 3% |
| Total Sugars 1g | |
| Protein 30g | 60% |
| Vitamin C 2mg | 3% |
| Calcium 45mg | 3% |
| Iron 3mg | 18% |
| Potassium 495mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
