Ingredients
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2 tablespoons brown sugar
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¼ cup water
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⅓ cup lime juice
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½ cup chili garlic sauce
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4 cups shredded, cooked chicken
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2 medium mangos - peeled, seeded and diced
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2 avocados - peeled, pitted and diced
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1 (10 ounce) package spring lettuce mix
Directions
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In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
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In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.
Nutrition Facts (per serving)
| 296 | Calories |
| 16g | Fat |
| 20g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 296 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 4g | 18% |
| Cholesterol 55mg | 18% |
| Sodium 698mg | 30% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 5g | 19% |
| Total Sugars 12g | |
| Protein 19g | 38% |
| Vitamin C 31mg | 34% |
| Calcium 37mg | 3% |
| Iron 2mg | 11% |
| Potassium 526mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
