Ingredients
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12 frozen breaded chicken strips
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2 tablespoons butter
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1/2 cup hot sauce, (such as Frank's RedHot® Sauce)
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1 cup brown sugar
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1/4 cup water
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8 cups chopped Romaine lettuce
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1 cup grape tomatoes, halved
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1 cup shredded Cheddar cheese
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1 cup croutons
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1/2 cup dried sweetened cranberries
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1/2 cup ranch dressing, or as needed
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Place chicken strips on a baking sheet.
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Bake chicken in the preheated oven until crispy, about 20 minutes. Alternatively, cook chicken strips according to package directions.
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Prepare chicken strips according to package directions, cooking until crispy. Cut chicken into bite-sized pieces.
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Meanwhile, prepare sauce. Combine butter, hot sauce, brown sugar and water in a medium saucepan. Bring mixture to a boil over medium-high heat, stirring occasionally. Reduce to a simmer and cook, stirring occasionally, until slightly thickened, about 5 minutes.
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Divide lettuce, tomatoes, cheese, croutons and cranberries evenly among 4 dinner plates. Toss chicken with sauce and divide chicken among the four salads. Drizzle with ranch dressing and serve immediately.
Nutrition Facts (per serving)
| 840 | Calories |
| 39g | Fat |
| 95g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 840 | |
| % Daily Value * | |
| Total Fat 39g | 51% |
| Saturated Fat 13g | 67% |
| Cholesterol 97mg | 32% |
| Sodium 2072mg | 90% |
| Total Carbohydrate 95g | 35% |
| Dietary Fiber 5g | 18% |
| Total Sugars 62g | |
| Protein 30g | 61% |
| Vitamin C 30mg | 34% |
| Calcium 311mg | 24% |
| Iron 3mg | 15% |
| Potassium 838mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
