Ingredients
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4 (8 ounce) swordfish steaks
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½ cup teriyaki sauce
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2 tablespoons butter, softened
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1 teaspoon garlic powder
Directions
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Gather all ingredients. Preheat an outdoor grill for medium heat and lightly oil the grate.
Dotdash Meredith food Studios
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Meanwhile, marinate swordfish in teriyaki sauce, 5 minutes per side.
Dotdash Meredith food Studios
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Grill swordfish, basting frequently with melted butter, until fish flakes easily with a fork, 5 to 6 minutes per side.
Dotdash Meredith food Studios
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Season with garlic powder and serve.
Dotdash Meredith Food Studios
Editor's Note:
Nutrition data for this recipe includes the full amount of teriyaki sauce. The actual amount of sauce consumed will vary.
Nutrition Facts (per serving)
| 350 | Calories |
| 14g | Fat |
| 6g | Carbs |
| 46g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 350 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 3g | 17% |
| Cholesterol 86mg | 29% |
| Sodium 1622mg | 71% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5g | |
| Protein 46g | 92% |
| Vitamin C 2mg | 2% |
| Calcium 20mg | 2% |
| Iron 2mg | 13% |
| Potassium 634mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
