Ingredients
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8 to 10 ice cubes
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1 cup vanilla oat milk
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1 tablespoon cocoa powder
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1 tablespoon malted milk powder
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2 tablespoons sweetened condensed milk
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1 scoop chocolate protein powder
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1/4 cup fat-free whipped topping, (such as Cool Whip®)
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1 splash vanilla extract
Directions
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Place ice cubes in a Vitamix blender, followed in order by oat milk, cocoa powder, malted milk powder, condensed milk, protein powder, Cool Whip, and vanilla extract.
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Turn blender on to Variable 1, increase to Variable 10, then to High. Blend until mixture is smooth, 45 seconds to 1 minute. Pour into a glass and enjoy.
Nutrition Facts (per serving)
| 285 | Calories |
| 6g | Fat |
| 40g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 285 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 4g | 18% |
| Cholesterol 9mg | 3% |
| Sodium 82mg | 4% |
| Total Carbohydrate 40g | 14% |
| Dietary Fiber 2g | 8% |
| Total Sugars 30g | |
| Protein 16g | 32% |
| Vitamin C 1mg | 1% |
| Calcium 148mg | 11% |
| Iron 2mg | 9% |
| Potassium 254mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
