Sole Steamed with Tomato-Leek Sauce Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine.

<img class="loaded primary-img--noscript primary-image__image mntl-primary-image--blurry" height="3024" sizes="750px" src="https://asserts.doitme.link/icon/252000612730801463.png" srcset="thmb/2S0jvUjcds4i5ufnu_B2gcwX4T0=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/7804943-ac7e2d59b91c41d0a7364c094153fd75.jpg 750w" width="4032"/> Prep Time: 20 mins Cook Time: 20 mins Total Time: 40 mins Servings: 2 Yield: 2 sole fillets Jump to Nutrition Facts Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 1 tablespoon olive oil 1 cup leeks, chopped ½ teaspoon minced garlic ½ cup dry white wine 3 tomatoes, chopped 1 cup chicken broth ½ teaspoon dried thyme 1 teaspoon dried dill weed 2 (6 ounce) fillets sole Directions Heat the olive oil in a skillet with a lid over medium heat. Stir in the leeks and garlic, cook and stir 3 minutes until the leeks begin to soften. Pour in the white wine, and bring to a simmer, then add the tomatoes, chicken broth, thyme, and dill weed. Simmer, uncovered, until the liquid reduces to half. Lay the sole filets on top of the vegetables, and cover the skillet. Cook until the fish is opaque, and flakes easily with a fork, about 10 minutes. Ladle the sauce over the sole to serve. Nutrition Facts (per serving) 328 Calories 9g Fat 16g Carbs 34g Protein Nutrition Facts Servings Per Recipe 2 Calories 328 % Daily Value * Total Fat 9g 12% Saturated Fat 2g 8% Cholesterol 89mg 30% Sodium 161mg 7% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Total Sugars 7g Protein 34g 68% Vitamin C 29mg 33% Calcium 91mg 7% Iron 3mg 16% Potassium 1035mg 22% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.