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Ingredients
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1 pound cubed lamb stew meat
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½ teaspoon salt, or more to taste
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½ teaspoon ground black pepper
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2 teaspoons butter
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1 medium sweet onion, diced
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1 medium shallot, diced
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4 cloves garlic, minced
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2 cups diced butternut squash
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2 cups chopped white mushrooms
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1 cup diced sweet potato
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1 cup diced carrots
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1 cup diced celery
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2 cups beef bone broth
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1 cup Marsala wine
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4 sprigs fresh rosemary
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4 sprigs fresh thyme, or to taste
Directions
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Season lamb with 1/2 teaspoon salt and pepper.
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Melt butter in a large skillet over medium heat. Add onion, shallot, and a pinch of salt; saute until translucent, 3 to 5 minutes. Add lamb and brown for 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Transfer to a slow cooker.
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Add butternut squash, mushrooms, sweet potato, carrots, and celery; mix ingredients. Add bone broth and Marsala wine; it won't look like enough liquid but don't worry. Place rosemary and thyme on top.
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Cover and cook on High for 4 hours. Lift fresh herbs and stir the stew. Replace herbs, cover, and cook on Low until vegetables and lamb are tender, about 2 more hours.
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Remove herbs before serving.
Nutrition Facts (per serving)
251 | Calories |
5g | Fat |
28g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 251 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 11% |
Cholesterol 39mg | 13% |
Sodium 543mg | 24% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 6g | 21% |
Total Sugars 8g | |
Protein 16g | 31% |
Vitamin C 46mg | 51% |
Calcium 148mg | 11% |
Iron 5mg | 30% |
Potassium 784mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.