Ingredients
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3 tablespoons olive oil
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4 pounds beef oxtails, cut into pieces
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2 onions, chopped
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2 green bell peppers, chopped
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1 tablespoon minced garlic
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4 cups dry white wine
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1 cup beef broth
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3 bay leaves
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1 (1 ounce) square unsweetened chocolate
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2 tablespoons paprika
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½ teaspoon salt
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2 carrots, thickly sliced
Directions
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Heat olive oil in a Dutch oven over medium-high heat until smoking. Add oxtails; brown in batches and set aside.
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Add onions, bell peppers, and garlic to the Dutch oven; cook, stirring constantly, until onions have softened and turned translucent, about 5 minutes.
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Pour in white wine, bring to a simmer, and cook for 5 minutes. Add browned oxtails, beef broth, bay leaves, and chocolate; return to a simmer, then reduce heat to medium-low, cover, and simmer for 3 hours.
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Season with paprika and salt; stir in carrots. Cover and simmer until carrots are tender.
Nutrition Facts (per serving)
| 1013 | Calories |
| 50g | Fat |
| 18g | Carbs |
| 95g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 1013 | |
| % Daily Value * | |
| Total Fat 50g | 64% |
| Saturated Fat 20g | 98% |
| Cholesterol 333mg | 111% |
| Sodium 929mg | 40% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 4g | 15% |
| Total Sugars 7g | |
| Protein 95g | 191% |
| Vitamin C 41mg | 45% |
| Calcium 100mg | 8% |
| Iron 14mg | 77% |
| Potassium 998mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
