Ingredients
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2 tablespoons olive oil
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1 medium onion, chopped
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2 small tomatoes - peeled, seeded and chopped
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4 ounces diced cooked ham
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2 hard-cooked eggs, chopped
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1 ½ tablespoons chopped fresh parsley
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salt and pepper to taste
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1 (10 ounce) can refrigerated pizza crust dough
Directions
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Heat the oil in a large skillet over medium-high heat. Add the onions, and saute until tender. Pour in the tomatoes, and cook for a minute, then stir in the ham and heat through. Remove from the heat, and mix in the eggs and parsley. Allow to cool for at least 5 minutes.
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Preheat the oven to 425 degrees F (220 degrees C). Unroll the can of pizza dough on a clean surface, and stretch or roll into a 14x10 inch rectangle. Cut into twelve 3 inch squares.
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Place equal amounts of the filling into the centers of the squares. Brush the edges lightly with water. Fold in halves to form a triangle, pressing the edges to seal. Place on a greased cookie sheet and prick with a fork.
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Bake for 8 to 10 minutes in the preheated oven, until golden brown. Let stand 5 minutes before serving.
Nutrition Facts (per serving)
| 124 | Calories |
| 6g | Fat |
| 13g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 124 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 1g | 6% |
| Cholesterol 41mg | 14% |
| Sodium 287mg | 12% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 3% |
| Total Sugars 2g | |
| Protein 5g | 10% |
| Vitamin C 6mg | 7% |
| Calcium 9mg | 1% |
| Iron 1mg | 5% |
| Potassium 92mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
