Ingredients
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1 ¼ cups almond meal
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¼ cup gluten-free oat flour
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½ teaspoon gluten-free baking powder
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1 large egg, beaten
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¼ cup maple syrup
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2 tablespoons coconut oil, melted
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1 teaspoon vanilla extract
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¼ teaspoon salt
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¼ teaspoon almond extract
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1 ½ (16 ounce) cans pear halves, drained and patted dry
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease the bottom of a tart pan with a removable bottom and line with parchment paper.
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Mix almond meal, oat flour, and baking powder together in a medium bowl.
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Whisk egg, maple syrup, coconut oil, vanilla, salt, and almond extract in a large bowl. Fold in almond meal mixture to form a sticky dough.
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Press dough into the prepared tart pan. Slice pears lengthwise into 1/2-inch pieces. Arrange pears on top of tart.
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Bake in the preheated oven until golden brown, 22 to 25 minutes.
Nutrition Facts (per serving)
| 234 | Calories |
| 14g | Fat |
| 24g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 234 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 4g | 20% |
| Cholesterol 23mg | 8% |
| Sodium 103mg | 4% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 4g | 13% |
| Total Sugars 15g | |
| Protein 6g | 11% |
| Vitamin C 1mg | 2% |
| Calcium 26mg | 2% |
| Iron 1mg | 7% |
| Potassium 121mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
