Ingredients
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1 pound beef tenderloin
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3 tablespoons water
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2 tablespoons soy sauce
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2 tablespoons white sugar
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1 green onion, finely chopped
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1 tablespoon sesame oil
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2 cloves garlic, minced
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½ teaspoon roasted sesame seeds, or to taste
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ground black pepper to taste
Directions
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Combine beef tenderloin, water, soy sauce, sugar, green onion, sesame oil, garlic, sesame seeds, and black pepper in a slow cooker. Cook on Low until meat is tender, 10 to 12 hours.
Cook's Note:
You can use pot roast in place of beef tenderloin, if desired.
Nutrition Facts (per serving)
| 283 | Calories |
| 13g | Fat |
| 8g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 283 | |
| % Daily Value * | |
| Total Fat 13g | 16% |
| Saturated Fat 4g | 20% |
| Cholesterol 90mg | 30% |
| Sodium 519mg | 23% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 0g | 1% |
| Total Sugars 7g | |
| Protein 33g | 66% |
| Vitamin C 1mg | 1% |
| Calcium 33mg | 3% |
| Iron 2mg | 13% |
| Potassium 449mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
