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Ingredients
Athenian Sauce:
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1 large green bell pepper, diced
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1 medium ripe tomato, diced
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1 medium yellow onion, diced
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4 ounces Greek extra-virgin olive oil
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4 ounces pitted kalamata olives, sliced
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2 ounces lemon juice
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1 green onion, chopped
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1 tablespoon capers
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1 tablespoon minced fresh garlic
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1 tablespoon sugar
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½ tablespoon salt
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½ tablespoon ground black pepper
Fish:
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2 ounces Greek extra-virgin olive oil
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4 (10 ounce) fillets red snapper
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2 ounces Greek seasoning
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1 (8 ounce) package feta cheese
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¼ cup chopped fresh parsley, or as needed
Directions
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Combine green bell pepper, tomato, onion, olive oil, olives, lemon juice, green onion, capers, garlic, sugar, salt, and pepper in a heavy pan over medium-high heat. Saute until all ingredients are slightly wilted, 5 to 10 minutes. Remove from heat and keep warm.
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Heat olive oil in a heavy pan over medium heat. Add snapper fillets to hot oil. Sprinkle Greek seasoning on top and cook for 2 to 3 minutes. Turn fish over and cook on the other side for 2 more minutes. Turn fish back to the original side and finish cooking until fish is tender and flakes easily with a fork, another 1 to 2 minutes.
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Pour still-hot Athenian sauce over fish just before serving. Sprinkle about 2 ounces feta cheese and 1 tablespoon of parsley over each portion.
Nutrition Facts (per serving)
962 | Calories |
66g | Fat |
22g | Carbs |
68g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 962 | |
% Daily Value * | |
Total Fat 66g | 85% |
Saturated Fat 16g | 81% |
Cholesterol 153mg | 51% |
Sodium 4133mg | 180% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 3g | 12% |
Total Sugars 9g | |
Protein 68g | 137% |
Vitamin C 56mg | 62% |
Calcium 408mg | 31% |
Iron 2mg | 11% |
Potassium 1553mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.