Ingredients
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2 avocados
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½ lemon, juiced
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2 tablespoons chopped onion
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2 tablespoons olive oil
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½ teaspoon salt
Directions
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Cut avocados into halves. Remove seeds and scoop out the pulp into a small bowl. Use a fork to mash the avocado.
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Stir in lemon juice, onion, olive oil, and salt. Cover the bowl and refrigerate for 1 hour before serving.
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Nutrition Facts (per serving)
| 56 | Calories |
| 5g | Fat |
| 3g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 56 | |
| % Daily Value * | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 4% |
| Sodium 75mg | 3% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 7% |
| Total Sugars 0g | |
| Protein 1g | 1% |
| Vitamin C 5mg | 6% |
| Calcium 5mg | 0% |
| Iron 0mg | 1% |
| Potassium 129mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
