Ingredients
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1 ¼ cups almond milk
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1 cup diced mango
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2 bananas
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½ cup rolled oats
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4 ounces frozen unsweetened acai pulp (such as Sambazon®)
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1 tablespoon chia seeds
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2 teaspoons maple syrup
Directions
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Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.
Nutrition Facts (per serving)
| 297 | Calories |
| 7g | Fat |
| 54g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 297 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 1g | 7% |
| Sodium 118mg | 5% |
| Total Carbohydrate 54g | 20% |
| Dietary Fiber 9g | 32% |
| Total Sugars 23g | |
| Protein 5g | 10% |
| Vitamin C 11mg | 12% |
| Calcium 178mg | 14% |
| Iron 2mg | 11% |
| Potassium 635mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
