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Ingredients
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1 large banana, cut in chunks
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½ cup frozen mango pieces
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½ cup orange-mango juice blend
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⅓ cup plain yogurt
Directions
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Blend banana, mango, juice, and yogurt in a blender until nearly smooth.
Nutrition Facts (per serving)
135 | Calories |
1g | Fat |
30g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 135 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 1g | 3% |
Cholesterol 3mg | 1% |
Sodium 39mg | 2% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 2g | 8% |
Total Sugars 22g | |
Protein 3g | 6% |
Vitamin C 32mg | 35% |
Calcium 82mg | 6% |
Iron 0mg | 1% |
Potassium 456mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.