
Ingredients
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3 cups masa harina
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1 tablespoon salt
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2 cups warm water, or as needed
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1 quart oil for frying
Directions
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Whisk masa harina and salt together in a bowl. Stir in enough water until dough is smooth and holds together.
Dotdash Meredith Food Studios
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Form dough into twelve 2-inch balls. Place balls onto parchment paper and flatten to 1/2-inch thick circles.
Dotdash Meredith Food Studios
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Heat oil in a deep fryer or large saucepan to 400 degrees F (200 degrees C).
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Working in batches, fry a few sopes at a time until lightly browned, about 30 seconds per side. Transfer with tongs to a paper towel-lined plate and let cool just until they can be handled, 2 to 3 minutes. Pinch the edges of each sope together to form a little boat.
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Return sopes to the hot oil and fry until golden and cooked through, 1 to 2 more minutes. Drain on paper towels.
Dotdash Meredith Food Studios
Recipe Tip
You can use warm broth instead of warm water if desired.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts (per serving)
169 | Calories |
8g | Fat |
22g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 169 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 1g | 6% |
Sodium 584mg | 25% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 4g | 14% |
Protein 3g | 5% |
Calcium 42mg | 3% |
Iron 2mg | 12% |
Potassium 85mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.