Ingredients
-
1 cup almond flour
-
1 teaspoon baking soda
-
1 pinch salt
-
4 eggs
-
¼ cup honey
-
1 teaspoon vanilla extract
-
cooking spray
Directions
-
Preheat a waffle iron according to the manufacturer's instructions.
-
Combine almond flour, baking soda, and salt in a large bowl. Whisk eggs, honey, and vanilla together in a separate bowl. Stir flour mixture into egg mixture until smooth.
-
Spray the preheated waffle iron with cooking spray. Spoon batter onto waffle iron; cook until golden brown and the iron stops steaming, about 5 minutes. Repeat with remaining batter. Serve hot.
Nutrition Facts (per serving)
| 214 | Calories |
| 14g | Fat |
| 16g | Carbs |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 214 | |
| % Daily Value * | |
| Total Fat 14g | 17% |
| Saturated Fat 2g | 9% |
| Cholesterol 124mg | 41% |
| Sodium 284mg | 12% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 8% |
| Total Sugars 13g | |
| Protein 9g | 17% |
| Vitamin C 0mg | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 4% |
| Potassium 53mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
