
Ingredients
Dressing:
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1 tablespoon maple syrup
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1 tablespoon red wine vinegar
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1 teaspoon Dijon mustard
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1/2 teaspoon fresh lemon juice
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3 tablespoons olive oil
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salt and freshly ground black pepper to taste
Salad:
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2 tablespoons pine nuts
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2 bunches broccolini, stems trimmed
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1/2 small red onion, sliced
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1/3 cup dried cranberries (such as Craisins®)
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2 ounces crumbled feta cheese, or more to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spread pine nuts onto a baking sheet. Toast in the preheated oven until pine nuts start to turn golden brown and become fragrant, 7 to 10 minutes.
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Meanwhile, combine maple syrup, red wine vinegar, Dijon, and lemon juice in a small bowl. Stream in the olive oil, whisking until well combined, and season with salt and pepper. Set aside.
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Bring a large pot of salted water to a boil, add broccolini, and cook until just crisp-tender, 2 to 3 minutes. Transfer the stems to a bowl of ice water to stop the cooking. After a couple minutes, drain well, and pat dry with a paper towel.
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Combine the broccolini, red onion, dried cranberries, and toasted pine nuts in a large bowl. Drizzle with the dressing, and toss gently.
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Plate the salad with sprinkled crumbled feta cheese over the top.
Nutrition Facts (per serving)
220 | Calories |
16g | Fat |
18g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 220 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 4g | 19% |
Cholesterol 13mg | 4% |
Sodium 246mg | 11% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 2g | 6% |
Total Sugars 14g | |
Protein 3g | 6% |
Vitamin C 12mg | 13% |
Calcium 93mg | 7% |
Iron 1mg | 4% |
Potassium 128mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.