
Ingredients
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1 (11 ounce) can mandarin oranges, drained
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1 (8 ounce) can crushed pineapple, drained
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1 (6 ounce) package orange flavored Jell-O® mix
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16 ounces cottage cheese
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8 ounces frozen whipped topping, thawed
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Combine oranges, pineapple, and gelatin mix in a mixing bowl. Mix well and chill for 30 minutes.
Dotdash Meredith Food Studios
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Add cottage cheese to the fruit mixture; stir to combine.
Dotdash Meredith Food Studios
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Gently fold in whipped topping; chill and serve.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
289 | Calories |
8g | Fat |
41g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 7 | |
Calories 289 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 7g | 36% |
Cholesterol 10mg | 3% |
Sodium 350mg | 15% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 1g | 2% |
Total Sugars 35g | |
Protein 10g | 21% |
Vitamin C 7mg | 8% |
Calcium 43mg | 3% |
Iron 0mg | 2% |
Potassium 93mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.